Was erwartet dich in meinen Klassen

Als Yogalehrerin:

Halte ich Raum für meine Schüler*innen

gebe ihnen Instrumente

ermutige sie zu erkunden.

 

Yoga asana practice is for me not about perfection of the shape, but about inner state of awareness. In my classes I teach to move consciously to your breath and become fully present in your body. I will not make you do the splits and handstands, but will show you the way to become more strong, balanced and resilient in your body and your spirit.