Sunday Evening Yin Yoga

YIN YOGA IN DOWNDOG STUDIO

Once in a month Sundays at 6:00 - 7:30pm

12th of January 2025
9th of February 2025
9th of March 2025
6th of April 2025
11th of May 2025
15th of June 2025
13th of July 2025
7th of September 2025
5th of October 2025
2nd of November 2025
30th of November 2025

I would like to invite you to discover a special style of yoga.

Yin Yoga is no substitute for Hatha Yoga, but a good addition to it. Yin Yoga is passiv, calm and contemplative. It addresses not the muscles, but in first place the connective tissue and has a deep effect on the nervous system. At the same time Yin Yoga can be challenging in its own ways. Yin Yoga practice is a beautiful way to conclude the weekend. For that reason I offer this class on Sunday evening. I could write long enthusiastic texts about Yin Yoga, but instead I invite you to make your own experience.

Information

What A 90 min Yin Yoga Class, to conclude the weekend in a calm and mindful way.

Who All interested people, no previous yoga experience needed. Take your friends with you!

Where Downdog Yoga Studio close to Stauffacher
(St. Jakobstrasse 39, 8004 Zürich)

When Sundays 6:00 - 7:30 pm once in a month

Language English / German, depending on participants

Registration

A private WhatsApp message with the indication of the preferred means of payment. After the payment you will get the final confirmation. Don't hesitate to contact me if you have any questions.

Price
CHF 35.-
(Twint, invoice or cash)

Conditions

Bring with you

Comfortable clothes and socks if you need them (generally we practice barefoot). Yoga mats and props are available at the studio.

Please pay the whole amount in advance.

Cancellations less that 2h before the start of the class will be charged.

Come 10min before the start of the class into the studio (minimal requirement: be punctual at 6:00pm on the mat)

Insurance and health are responsibility of the participants